Description
This natural Mounjaro-inspired drink is a metabolism-boosting blend made with wholesome ingredients to support blood sugar balance and appetite control—no prescriptions needed.
Ingredients
Scale
- 1/2 cup water
- 1 tablespoon apple cider vinegar
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon ground ginger
- 1/8 teaspoon cayenne pepper
- 1 tablespoon chia seeds
- 1/2 tablespoon honey (optional)
Instructions
- In a glass or jar, combine water, apple cider vinegar, lemon juice, ground ginger, and cayenne pepper.
- Stir well to mix all ingredients thoroughly.
- Add chia seeds and stir again to prevent clumping.
- Let the mixture sit for 10–15 minutes to allow chia seeds to swell and gel.
- Stir once more before drinking. Consume before meals for best results.
Notes
Adjust sweetness with honey or skip it for a sugar-free version. Always consult a healthcare provider before starting any dietary supplement or routine.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-Cook
- Cuisine: Health & Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 45
- Sugar: 5g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg